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StarKist - Tuna Fillet, Yellowfin,Marinated (Starkist) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
157
0%
61%
39%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
1.6 mcg
0 mg
94.1 IU
0 mg
31.4 mg
1.6 g
0 g
235.2 mg
0 g
x
59
0%
0%
100%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
258.7 mg
0 g
x
194
0%
41%
59%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0 g
0 g
282.2 mg
0 g
x
94
12%
44%
44%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.6 mg
0 g
0 g
199.9 mg
0 g
x
94
0%
17%
83%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
1.6 mcg
0 mg
94.1 IU
0 mg
31.4 mg
0 g
0 g
109.7 mg
0 g