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Omega Food Imports - Omega Sardines In Oil
Better-Eats can suggest healthier alternatives for a food.
Omega Food Imports - Omega Sardines In Oil Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
9
Omega Food Imports -
Omega Sardines In Oil
370
0%
81%
19%
Low
Average
High
0 g
1.8 mg
352.7 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
5.3 g
0 g
493.8 mg
0 g
x
39
Pampa -
Pampa Sardines In Oil
148
0%
46%
54%
Low
High
High
0 g
0 mg
656.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
65.6 mg
1.6 g
0 g
360.9 mg
0 g
x
52
Goya -
Goya Sardines In Olive Oil
216
0%
61%
39%
Low
Average
High
0 g
1.7 mg
332 mg
166 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.2 mg
3.3 g
0 g
464.8 mg
0 g
x
20
Omega Food Imports -
Omega Sardines In Tomato Sauce
212
3%
62%
34%
Low
High
High
0 g
1.8 mg
317.5 mg
352.7 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
88.2 mg
2.6 g
0 g
652.6 mg
1.8 g
x
24
Omega Food Imports -
Omega Octopus In Oil
141
14%
33%
53%
Low
High
Low
0 g
0 mg
105.8 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.4 mg
0.88 g
0 g
264.6 mg
0 g