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Healthy alternative to Omega Octopus In Marinade Sauce

Better-Eats can suggest healthier alternatives for a food.


Omega Food Imports - Omega Octopus In Marinade Sauce Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
26

Omega Food Imports - Omega Octopus In Marinade Sauce

272
10%
59%
31%
Low
High
Low
0 g
0 mg
123.5 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
67 mg
3.5 g
0 g
562.6 mg
0 g
x
36

Omega Food Imports - Omega Octopus In Garlic Sauce

229
9%
42%
49%
Low
High
High
0 g
1.8 mg
105.8 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.4 mg
1.8 g
0 g
335.1 mg
0 g
x
194
11%
41%
48%
Low
High
Low
0 g
0 mg
141.1 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
1.8 g
0 g
440.9 mg
0 g
x
53
6%
29%
65%
Low
High
High
0 g
0 mg
35.3 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
0 g
0 g
229.3 mg
0 g
x
24

Omega Food Imports - Omega Octopus In Oil

141
14%
33%
53%
Low
High
Low
0 g
0 mg
105.8 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.4 mg
0.88 g
0 g
264.6 mg
0 g