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Genova - Genova Tuna In Olive Oil, Solid Light Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
223
0%
59%
41%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
47 mg
1.2 g
0 g
411.5 mg
0 g
x
155
0%
51%
49%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
1.4 g
0 g
352.7 mg
0 g
x
155
0%
43%
57%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
1.4 mcg
0 mg
90.3 IU
0 mg
42.3 mg
1.4 g
0 g
310.4 mg
0 g
x
141
0%
53%
47%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
1.4 g
0 g
254 mg
0 g
x
194
0%
43%
57%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
1.8 mcg
0 mg
0 IU
0 mg
52.9 mg
1.8 g
0 g
388 mg
0 g