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Polar - Polar Fancy Whole Smoked Mussels In Cottonseed Oil, Salt Added Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
192
13%
48%
39%
Low
Average
Low
0 g
15 mg
85.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
106.9 mg
3.2 g
0 g
534.5 mg
0 g
x
223
17%
48%
34%
Average
Low
Low
0 g
14.1 mg
47 mg
587.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
4.7 g
0 g
376.3 mg
0 g
x
212
17%
53%
30%
Average
Average
Low
3.5 g
7.1 mg
35.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
3.5 g
0 g
511.5 mg
0 g
x
229
12%
61%
27%
Low
Low
Low
1.8 g
31.7 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
4.4 g
0 g
105.8 mg
0 g
x
160
19%
48%
33%
Average
Low
Low
0 g
9.4 mg
37.6 mg
376.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.8 mg
3.8 g
0 g
263.4 mg
0 g