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Crown Prince - Crown Prince Brisling Sardines Crosspacked, In Olive Oil Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
198
2%
67%
32%
Low
Low
High
0.94 g
0.94 mg
235.2 mg
188.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.1 mg
4.2 g
0 g
470.3 mg
0 g
198
0%
72%
28%
Low
Low
High
0 g
0.94 mg
188.1 mg
94.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
47 mg
4.7 g
0 g
301 mg
0 g
x
174
0%
56%
44%
Low
Low
High
0 g
1.7 mg
415 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
29 mg
2.9 g
0 g
174.3 mg
0 g
216
0%
70%
30%
Low
Low
High
0 g
0.94 mg
188.1 mg
376.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
42.3 mg
5.6 g
0 g
117.6 mg
0 g
158
4%
57%
38%
Low
Low
High
0 g
0.83 mg
373.5 mg
0 IU
0 mg
0 mcg
0.83 mg
0 IU
0 mg
45.6 mg
3.7 g
0 g
124.5 mg
0 g