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StarKist - StarKist Tuna Albacore White, In Water Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
123
5%
18%
76%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0.88 g
0 g
335.1 mg
0 g
x
99
0%
26%
74%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
1.4 mcg
0 mg
84.7 IU
0 mg
35.3 mg
0.71 g
0 g
268.1 mg
0 g
x
123
0%
27%
73%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
3.5 mcg
0 mg
56.4 IU
0 mg
44.1 mg
0.88 g
0 g
335.1 mg
0 g
x
118
0%
10%
90%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
41.2 mg
0 g
0 g
411.5 mg
0 g
x
122
4%
19%
77%
Low
High
High
1.4 g
0 mg
0 mg
0 IU
0 mg
1.4 mcg
0 mg
108.5 IU
0 mg
40.7 mg
0.68 g
0 g
420.6 mg
0 g