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3 Diamonds - 3 Diamonds Tuna Fancy Albacore Solid White Tuna In Water Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
123
0%
13%
87%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0 g
0 g
440.9 mg
0 g
85
0%
15%
85%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
33.9 IU
0 mg
14.1 mg
0 g
0 g
197.5 mg
0 g
106
0%
15%
85%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0 g
0 g
317.5 mg
0 g
123
6%
6%
88%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0 g
0 g
176.4 mg
0 g
107
0%
14%
86%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.6 mg
0 g
0 g
285.7 mg
0 g