Better-Eats can suggest healthier alternatives for a food.


Chicken of the Sea - Chicken Of The Sea Tuna Solid White Albacore In Water Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
123
0%
13%
87%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0 g
0 g
440.9 mg
0 g
85
0%
13%
87%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
254 mg
0 g
85
0%
15%
85%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
33.9 IU
0 mg
0 mg
0 g
0 g
197.5 mg
0 g
127
0%
41%
59%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
254 mg
0 g
176
0%
14%
86%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
1.8 g
0 g
317.5 mg
0 g