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Wild Planet - Wild Planet Sardines Wild, In Spring Water Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
129
0%
26%
74%
Low
High
High
0 g
1.8 mg
529.1 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
84.7 mg
1.8 g
0 g
342.2 mg
0 g
x
106
0%
23%
77%
Low
High
High
0 g
1.8 mg
264.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0.88 g
0 g
388 mg
0 g
x
194
0%
64%
36%
Low
High
High
0 g
1.8 mg
352.7 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
2.6 g
0 g
440.9 mg
0 g
x
194
0%
64%
36%
Low
High
High
0 g
1.8 mg
352.7 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
2.6 g
0 g
458.6 mg
0 g
x
158
4%
57%
38%
Low
Low
High
0 g
0.83 mg
373.5 mg
0 IU
0 mg
0 mcg
0.83 mg
0 IU
0 mg
45.6 mg
3.7 g
0 g
124.5 mg
0 g