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Healthy alternative to La Abuelita Sausage

Better-Eats can suggest healthier alternatives for a food.


La Abuelita - La Abuelita Sausage Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
0

La Abuelita - La Abuelita Sausage

423
0%
82%
18%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
14.1 g
0 g
1834.2 mg
0 g
x
1

La Abuelita - La Abuelita Mortadella

335
4%
74%
22%
Low
Low
High
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
97 mg
10.6 g
0 g
1569.7 mg
0 g
x
313
3%
84%
13%
Low
Low
High
0 g
0 mg
83.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
114.6 mg
10.4 g
0 g
854.2 mg
0 g
x
304
0%
80%
20%
Low
Low
High
56.2 g
0 g
11.8 g
3.6 g
1.1 mg
9 mg
75 IU
0.31 mg
0.85 mcg
0.7 mg
52 IU
0.19 mg
72 mg
8.8 g
0.2 g
636 mg
0 g
0 g
x
379
1%
83%
16%
Low
Low
High
47.3 g
0 g
15.9 g
3.5 g
6.4 mg
6 mg
0 IU
0.04 mg
0 mcg
0 mg
0.13 mg
120 mg
13.4 g
0 g
680 mg
1.3 g
0 g