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Gallo Salame - Gallo Salame Italian Dry Salame Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
194
4%
69%
27%
Low
Low
High
0 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
44.1 mg
5.3 g
0 g
1022.9 mg
1.8 g
x
212
33%
22%
46%
High
High
Low
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
52.9 mg
0 g
0 g
1657.9 mg
7.1 g
x
346
1%
83%
17%
Low
Low
High
51.1 g
0 g
14.3 g
4 g
1.2 mg
18 mg
0 IU
0.3 mg
0 mcg
2 mg
76 mg
11.3 g
0 g
730.9 mg
0 g
0 g
x
350
7%
68%
25%
Low
Low
High
40.5 g
0 g
13.2 g
2.3 g
1.5 mg
8 mg
0 IU
0.5 mg
0 mcg
0 mg
89 mg
9.7 g
0 g
936.1 mg
0 g
0 g
x
278
8%
69%
23%
Low
Low
High
1.2 g
1.2 mg
69.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46.3 mg
10.4 g
0 g
740.8 mg
0 g