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Mom's Deli Style - Mom's Deli Style Sandwich Chicken Salad On Wheat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
233
49%
32%
19%
Average
Average
Low
2.1 g
0.71 mg
42.3 mg
70.5 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
21.2 mg
1.1 g
0 g
458.6 mg
7.1 g
x
219
52%
31%
17%
Average
Average
Low
2.1 g
0.71 mg
42.3 mg
70.5 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
14.1 mg
1.1 g
0 g
578.5 mg
7.1 g
x
300
24%
48%
28%
High
High
Low
12.3 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
2.6 g
0 g
282.2 mg
0 g
x
300
24%
48%
28%
High
High
Low
12.3 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
2.6 g
0 g
264.6 mg
0 g
x
300
24%
48%
28%
High
High
Low
12.3 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
2.6 g
0 g
317.5 mg
0 g