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Deli Express - Deli Express Sandwich Deli Club Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
192
47%
26%
28%
Average
Average
Low
1.6 g
0.8 mg
120.3 mg
160.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.1 mg
2 g
0 g
849.8 mg
4 g
x
202
48%
25%
27%
Average
Average
Low
1.7 g
1.7 mg
126 mg
168 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
25.2 mg
2.1 g
0 g
814.7 mg
4.2 g
x
219
52%
31%
17%
Average
Average
Low
2.1 g
0.71 mg
42.3 mg
70.5 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
14.1 mg
1.1 g
0 g
578.5 mg
7.1 g
x
233
49%
32%
19%
Average
Average
Low
2.1 g
0.71 mg
42.3 mg
70.5 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
21.2 mg
1.1 g
0 g
458.6 mg
7.1 g
x
200
15%
61%
24%
Low
Low
Low
66.2 g
0 g
3.3 g
6.2 g
0.61 mg
10 mg
139 IU
0.11 mg
0.38 mcg
1 mg
2.2 mg
30 mg
3.5 g
0 g
377 mg
0 g
0 g