Better-Eats can suggest healthier alternatives for a food.


Buddig - Buddig Brown Sugar Ham Original Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
159
13%
48%
39%
Low
Low
Low
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
3.5 g
0 g
1058.2 mg
0 g
x
62
18%
21%
61%
Low
Average
Low
0 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0.44 g
0 g
405.7 mg
2.6 g
21
16%
30%
54%
Low
Low
Low
0 g
0.27 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.3 mg
0.27 g
0 g
122.7 mg
0.8 g
x
17

Carolina - Bacon Original

123
0%
79%
21%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.6 mg
4.1 g
0 g
411.5 mg
0 g
x
13

Hormel - Bacon Original

165
0%
76%
24%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
5.1 g
0 g
679 mg
0 g