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Smithfield - Smithfield Ham Boneless, Sliced, Maple Flavored Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
118
24%
23%
53%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
29.4 mg
1.2 g
0 g
811.3 mg
5.9 g
141
0%
73%
27%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
3.5 g
0 g
476.2 mg
0 g
x
8

Smithfield - Smithfield Ham Honey

123
22%
24%
54%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
0 g
0 g
1093.5 mg
3.5 g
88
0%
27%
73%
Low
Average
High
0 g
0.88 mg
17.6 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
75 mg
1.3 g
0 g
264.6 mg
0 g
165
23%
39%
38%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
47 mg
1.2 g
0 g
834.8 mg
7.1 g