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Rose - Rose Cured Boneless Ham Julienne Sliced Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
106
6%
36%
58%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
1.8 g
0 g
1234.6 mg
1.8 g
x
106
13%
29%
58%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
1.8 g
0 g
1234.6 mg
3.5 g
x
88
8%
9%
84%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0 g
0 g
987.7 mg
0 g
x
3

John Morrell - Ham Boneless Pre-Sliced

129
11%
36%
53%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
1.6 g
0 g
1164 mg
3.2 g
x
129
26%
21%
53%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
29.4 mg
1.2 g
0 g
952.4 mg
5.9 g