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Louis Rich - Louis Rich Ham Smoked Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
6

Louis Rich - Louis Rich Ham Smoked

115
0%
30%
70%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
51.3 mg
1.3 g
0 g
1462.3 mg
0 g
x
135
17%
19%
63%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.1 mg
0.96 g
0 g
1404.5 mg
0 g
x
21

Buddig - Ham Smoked

53
7%
23%
70%
Low
Average
High
0 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0.44 g
0 g
405.7 mg
0.9 g
x
8

Oscar Mayer Deli Fresh - Ham Smoked Shaved

88
0%
20%
80%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
23.5 mg
0 IU
0 mg
49 mg
0 g
0 g
1254.2 mg
0 g
x
17

Great Value - Great Value Ham Smoked

119
7%
38%
55%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
39.7 mg
0.99 g
0 g
754 mg
2 g