Better-Eats can suggest healthier alternatives for a food.


Smithfield - Smithfield Ham Honey Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
8

Smithfield - Smithfield Ham Honey

123
22%
24%
54%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
0 g
0 g
1093.5 mg
3.5 g
x
141
26%
21%
53%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
1.2 g
0 g
811.3 mg
8.2 g
x
139
18%
34%
48%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
39.7 mg
0.99 g
0 g
734.1 mg
6 g
x
106
21%
16%
63%
Low
High
Low
0 g
0.88 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
0.44 g
0 g
458.6 mg
1.8 g
x
123
11%
37%
52%
Low
Average
Low
0 g
0.88 mg
17.6 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
1.8 g
0 g
476.2 mg
0 g