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Healthy alternative to Oscar Mayer Ham Brown Sugar , Thin Sliced

Better-Eats can suggest healthier alternatives for a food.


Oscar Mayer - Oscar Mayer Ham Brown Sugar, Thin Sliced Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
123
25%
14%
62%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
44.1 mg
0 g
0 g
1463.9 mg
7.1 g
x
106
20%
15%
66%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
44.1 mg
0.88 g
0 g
934.8 mg
1.8 g
x
88
7%
25%
67%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
35.3 mg
0 g
0 g
723.1 mg
0 g
x
198
16%
55%
29%
Average
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
17.9 mg
0 IU
0 mg
69.4 mg
4 g
0 g
972.2 mg
2 g
x
200
12%
54%
34%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
58.8 mg
4.1 g
0 g
999.4 mg
4.7 g