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Healthy alternative to Applegate Farms Uncured Imported Ham

Better-Eats can suggest healthier alternatives for a food.


Applegate Farms - Applegate Farms Uncured Imported Ham Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62
0%
22%
78%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
0.44 g
0 g
396.8 mg
0 g
x
194
0%
26%
74%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
1.8 g
0 g
405.7 mg
0 g
x
141
0%
36%
64%
Low
High
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
1.8 g
0 g
352.7 mg
0 g
x
27

Applegate - Applegate Roast Beef

141
0%
36%
64%
Low
High
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
1.8 g
0 g
352.7 mg
0 g
x
122
24%
17%
59%
Low
Average
Low
69.9 g
0 g
1.7 g
0.3 g
0.39 mg
6 mg
0 IU
0.23 mg
0 mcg
0.6 mg
22 mg
1.2 g
0 g
900.1 mg
0 g
0 g