Better-Eats can suggest healthier alternatives for a food.


Super G - Super G Cooked Ham With Natural Juices Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
99
0%
20%
80%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
55.1 mg
0 g
0 g
1300.7 mg
0 g
x
123
6%
38%
56%
Low
Average
High
0 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
1.8 g
0 g
1128.8 mg
1.8 g
x
100
0%
31%
69%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
17.2 mg
0 IU
0 mg
43 mg
0 g
0 g
1089.1 mg
0 g
x
123
5%
53%
42%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
2.6 g
0 g
1075.9 mg
0 g
x
88
0%
25%
75%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
44.1 mg
0.88 g
0 g
1287.5 mg
0 g