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Daniele - Daniele, Inc. Ham Dry Cured, President's Jamon Serrano Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
0%
46%
54%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
3.5 g
0 g
2469.2 mg
0 g
x
247
5%
58%
36%
Low
Low
High
0 g
0 mg
458.6 mg
529.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
1058.2 mg
0 g
x
88
0%
22%
78%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0 g
0 g
1102.3 mg
0 g
x
129
26%
21%
53%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
29.4 mg
1.2 g
0 g
952.4 mg
5.9 g
x
123
29%
22%
49%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46.3 mg
0 g
0 g
1296.3 mg
6.2 g