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Sara Lee - Sara Lee Premium Black Forest Ham Regular Sliced
Better-Eats can suggest healthier alternatives for a food.
Sara Lee - Sara Lee Premium Black Forest Ham Regular Sliced Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
14
Sara Lee -
Sara Lee Premium Black Forest Ham Regular Sliced
106
8%
17%
75%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
917.1 mg
1.8 g
x
15
Sara Lee -
Sara Lee Ham Black Forest
106
8%
17%
75%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
881.8 mg
1.8 g
x
16
Healthy Ones -
Healthy Ones Black Forest Ham
106
7%
22%
72%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0.88 g
0 g
634.9 mg
1.8 g
x
28
Sugardale -
Bacon Regular Sliced Hickory Smoked
24
0%
69%
31%
Low
Low
Average
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.9 mg
0.73 g
0 g
85.2 mg
0 g
x
31
Dak -
Dak Sliced Ham Premium 98% Fat Free 16 Oz
99
9%
20%
71%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11 mg
0 g
0 g
1455.1 mg
2.2 g