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Boar's Head - Boar's Head Turkey Breast Oven Roasted Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
106
4%
15%
80%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
41.2 mg
0 g
0 g
646.7 mg
0 g
x
107
7%
15%
79%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
53.6 mg
0 g
0 g
303.6 mg
0 g
x
153
8%
38%
54%
Low
Low
High
1.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
58.8 mg
2.9 g
0 g
458.6 mg
1.2 g
x
88
0%
17%
83%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
458.6 mg
0 g
x
134
5%
51%
43%
Low
Low
High
73 g
0 g
2.8 g
1.5 g
0.32 mg
6 mg
0 IU
0.3 mg
0 mcg
0 mg
0.07 mg
39 mg
2.5 g
0 g
882.9 mg
0.4 g
0 g