Better-Eats can suggest healthier alternatives for a food.


Lupo's Spiedies - Lupo's Spiedies Chicken Breast Cubes Lean Seasoned Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
0%
44%
56%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
0.88 g
0 g
511.5 mg
0 g
x
113
0%
7%
93%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
47.2 mg
0 g
0 g
207.5 mg
0 g
x
100
56%
4%
40%
Low
High
Low
0.83 g
0 mg
16.6 mg
622.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.7 mg
0 g
0 g
390.1 mg
0.8 g
x
176
0%
55%
45%
Low
Average
High
70.3 g
0 g
0.87 mg
11 mg
101 IU
0.39 mg
0.34 mcg
2 mg
71 mg
0 g
0 g
72 mg
0 g
0 g
x
127
9%
30%
62%
Low
High
High
1.4 g
1.4 mg
28.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
1.4 g
0 g
366.8 mg
0 g