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Healthy alternative to Perdue Chicken Breast Carved , Southwestern Style

Better-Eats can suggest healthier alternatives for a food.


Perdue - Perdue Chicken Breast Carved, Southwestern Style Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
13%
20%
67%
Low
High
Low
0 g
0 mg
31.4 mg
156.8 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
70.5 mg
0.78 g
0 g
736.8 mg
1.6 g
x
141
10%
23%
66%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
1.2 g
0 g
364.5 mg
0 g
x
250
34%
39%
27%
High
High
Low
2.9 g
1.5 mg
29.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
2.2 g
0 g
617.3 mg
1.5 g
x
127
21%
24%
55%
Low
High
Low
0 g
0 mg
28.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.4 mg
0.71 g
0 g
677.3 mg
4.2 g
x
127
18%
25%
57%
Low
High
Low
0 g
0 mg
28.2 mg
141.1 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
49.4 mg
0.71 g
0 g
677.3 mg
1.4 g