Better-Eats can suggest healthier alternatives for a food.


John Soules Foods - John Soules Foods, Inc Chicken Breast Tenders Seasoned W/sauce Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
79
9%
5%
86%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0 g
0 g
352.7 mg
0 g
x
131
9%
18%
73%
Low
High
High
0 g
0 mg
20.2 mg
0 IU
0 mg
0 mcg
1 mg
0 IU
0 mg
60.5 mg
0.5 g
0 g
514 mg
1 g
x
129
8%
17%
75%
Low
High
High
0 g
0 mg
23.5 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
58.8 mg
0.59 g
0 g
517.4 mg
1.2 g
x
129
15%
12%
73%
Low
High
Low
0 g
0 mg
23.5 mg
352.7 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
58.8 mg
0 g
0 g
576.1 mg
0 g
x
20

John Soules Foods - John Soules Foods Chicken Fajitas

129
8%
9%
83%
Low
High
High
0 g
0 mg
23.5 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
58.8 mg
0 g
0 g
634.9 mg
0 g