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Barber Foods - Barber Foods Chicken Fingers Italian Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
194
37%
33%
30%
High
High
Low
0.88 g
0 mg
17.6 mg
88.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
26.5 mg
0.44 g
0 g
652.6 mg
0 g
x
159
70%
20%
11%
Low
High
Low
2.6 g
0.88 mg
70.5 mg
2204.6 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0.88 g
0 g
211.6 mg
1.8 g
x
70

T.G.I. Friday's - Egg Rolls Chicken Thai Style

176
52%
31%
17%
High
Average
Low
1.2 g
1.2 mg
23.5 mg
1176.5 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
17.6 mg
0 g
0 g
494.1 mg
2.4 g
x
113
65%
18%
16%
Low
Average
Low
0.76 g
0 mg
30.2 mg
2267.6 IU
0 mg
0 mcg
11.3 mg
0 IU
0 mg
11.3 mg
0.38 g
0 g
483.8 mg
6.8 g
x
176
53%
36%
11%
Average
Average
Low
1.2 g
0 mg
23.5 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
0 mg
1.8 g
0 g
423.3 mg
1.2 g