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Shady Brook Farms - Shady Brook Farms Fresh 93% Lean Ground Turkey Family Pack Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
143
0%
45%
55%
Low
Average
High
0 g
0.89 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
75.9 mg
1.8 g
0 g
75.9 mg
0 g
x
123
0%
23%
77%
Low
Average
High
0 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
57.3 mg
0.88 g
0 g
57.3 mg
0 g
x
106
0%
11%
89%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
0.44 g
0 g
61.7 mg
0 g
x
106
0%
8%
92%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
0.44 g
0 g
70.5 mg
0 g
x
123
0%
44%
56%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
57.3 mg
1.8 g
0 g
176.4 mg
0 g