Better-Eats can suggest healthier alternatives for a food.


Cumberland Gap - Cumberland Gap Pork Jowl Bacon Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
476
3%
90%
7%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
17.6 g
0 g
758.4 mg
0 g
x
14

Cumberland Gap - Cumberland Gap Ham

141
7%
44%
49%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
47 mg
2.4 g
0 g
858.3 mg
0 g
x
3

Cumberland Gap - Cumberland Gap Ham Slices

106
6%
36%
58%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
1.8 g
0 g
1146.4 mg
0 g
x
3

Cumberland Gap - Cumberland Gap Ham Steaks

106
6%
36%
58%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
1.8 g
0 g
1146.4 mg
0 g
x
32

Farmland - Farmland Pork Loin

115
3%
23%
74%
Low
Average
High
0 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
0.88 g
0 g
194 mg
0.9 g