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Plumrose - Plumrose Spare Ribs Hard Brisket Bone Removed Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
219
10%
63%
27%
Low
Low
Low
0 g
0 mg
28.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.5 mg
7.8 g
0 g
162.3 mg
5.6 g
x
106
12%
27%
61%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
1305.1 mg
3.5 g
x
141
0%
76%
24%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
4.4 g
0 g
564.4 mg
0 g
x
141
5%
41%
55%
Low
Average
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
2.6 g
0 g
423.3 mg
0 g
x
144
0%
65%
35%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
4.1 g
0 g
658.4 mg
0 g