Better-Eats can suggest healthier alternatives for a food.


John Morrell - John Morrell Sausage Pork Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
406
2%
85%
14%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
934.8 mg
0 g
x
335
13%
75%
13%
Low
Low
Low
0 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.4 mg
8.8 g
0 g
1164 mg
5.3 g
x
259
14%
69%
17%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
7.1 g
0 g
964.2 mg
4.7 g
x
363
3%
83%
14%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
60.5 mg
10.1 g
0 g
705.5 mg
0 g
x
5

John Morrell - John Morrell Smoked Ham

141
11%
36%
53%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
1.8 g
0 g
1075.9 mg
1.8 g