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Hormel - Ham Chopped Water Added Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
265
8%
73%
19%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
7.1 g
0 g
1234.6 mg
5.3 g
x
5

Eckrich - Ham Chopped

159
9%
57%
34%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
3.5 g
0 g
1128.8 mg
3.5 g
x
7

Plumrose - Ham Chopped

232
0%
69%
31%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
53.6 mg
5.4 g
0 g
1339.3 mg
0 g
x
123
17%
26%
57%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
1.8 g
0 g
1058.2 mg
5.3 g
x
212
21%
55%
24%
Average
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
4.4 g
0 g
1093.5 mg
7.1 g