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Land O' Frost - Land O'Frost Ham With Natural Juices, Thin Sliced Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
7%
53%
40%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.4 mg
3.5 g
0 g
1114.7 mg
0 g
x
169
10%
51%
39%
Low
Low
Low
0 g
1.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
56.4 mg
3.5 g
0 g
1072.3 mg
4.2 g
x
106
18%
21%
61%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0.88 g
0 g
864.2 mg
5.3 g
x
118
4%
33%
63%
Low
Average
High
0 g
1.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
1.8 g
0 g
917.1 mg
0 g
x
159
0%
42%
58%
Low
Average
High
67.2 g
0 g
3 g
1 g
1.1 mg
9 mg
39 IU
0.34 mg
0.57 mcg
0 mg
0.25 mg
63 mg
2.2 g
0 g
838.9 mg
0 g
0 g