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Healthy alternative to Best Buy Ham

Better-Eats can suggest healthier alternatives for a food.


Best Buy - Best Buy Ham Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
17

Best Buy - Best Buy Ham

159
19%
53%
28%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
1093.5 mg
3.5 g
122
24%
17%
59%
Low
Average
Low
69.9 g
0 g
1.7 g
0.3 g
0.39 mg
6 mg
0 IU
0.23 mg
0 mcg
0.6 mg
22 mg
1.2 g
0 g
900.1 mg
0 g
0 g
102
48%
27%
24%
Average
Average
Low
1.6 g
0 mg
0 mg
235.2 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
15.7 mg
0.78 g
0 g
525.2 mg
0.8 g
x
75

Yves Veggie Cuisine - Yves Veggie Cuisine Veggie Ham

192
20%
18%
61%
Low
High
Low
0 g
5.8 mg
38.5 mg
0 IU
0 mg
1.9 mcg
23.1 mg
0 IU
0 mg
0 mg
0 g
0 g
923.5 mg
1.9 g
99
53%
31%
16%
Average
Low
Low
1.4 g
0 mg
28.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.1 mg
1.4 g
0 g
376.3 mg
1.4 g