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Oscar Mayer Deli Fresh - Oscar Mayer Deli Fresh Ham Brown Sugar 98% Fat Free Family Size Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
119
21%
16%
63%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
23.8 mg
0 IU
0 mg
49.6 mg
0 g
0 g
1468.3 mg
6 g
x
123
25%
14%
62%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
44.1 mg
0 g
0 g
1463.9 mg
7.1 g
x
141
29%
22%
49%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
0 g
0 g
1164 mg
10.6 g
x
21
16%
30%
54%
Low
Low
Low
0 g
0.27 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.3 mg
0.27 g
0 g
122.7 mg
0.8 g
x
123
0%
27%
73%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
52.9 mg
1.8 g
0 g
1022.9 mg
0 g