Better-Eats can suggest healthier alternatives for a food.


Spencer's - Spencer's Bacon Back, Dry-cured Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
0%
33%
67%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.4 mg
2.6 g
0 g
582 mg
0 g
x
12
0%
62%
38%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.6 mg
0.26 g
0 g
60 mg
0 g
x
12
0%
62%
38%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.6 mg
0.26 g
0 g
60 mg
0 g
x
155
0%
54%
46%
Low
Low
High
0 g
1.4 mg
0 mg
70.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
56.4 mg
3.5 g
0 g
239.9 mg
0 g
x
35

Sugardale - Bacon Thick Sliced

20
0%
69%
31%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.4 mg
0.55 g
0 g
70.5 mg
0 g