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Manischewitz - Manischewitz Matzo Farfel Whole Grain Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
386
83%
6%
11%
Low
High
Low
11 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.5 g
x
329
77%
6%
17%
Low
High
Low
9.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
108.2 mg
0 g
x
57

Cellone's - Bread Crumbs Plain

247
82%
7%
11%
Low
High
Low
0 g
3.5 mg
246.9 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0.71 g
0 g
529.1 mg
0 g
x
259
71%
11%
19%
Low
High
Low
6.5 g
0 mg
194 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
388 mg
12.9 g
x
142
54%
38%
8%
Average
Average
Low
0.95 g
0.95 mg
19 mg
95 IU
0 mg
0 mcg
0.95 mg
0 IU
0 mg
0 mg
1.4 g
0 g
740.8 mg
1.9 g