Better-Eats can suggest healthier alternatives for a food.


Ray's Own Brand - Ray's Own Brand Pork Apple Honey Sausage Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
271
5%
73%
22%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
72.7 mg
8.2 g
0 g
561.8 mg
0 g
x
243
2%
82%
16%
Low
Low
High
0 g
0 mg
22 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
8.8 g
0 g
352.7 mg
0 g
x
229
3%
63%
34%
Low
Low
High
0 g
1.8 mg
35.3 mg
529.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
6.2 g
0 g
899.5 mg
0 g
x
14

Roma Gourmet Sausage - Roma Pork Sausage Maryland Spice

194
0%
64%
36%
Low
Low
High
0 g
0 mg
0 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
4.4 g
0 g
864.2 mg
0 g
x
254
2%
74%
24%
Low
Low
High
0 g
1.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
55.1 mg
7.7 g
0 g
540.1 mg
0 g