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Healthy alternative to Mrs . Baird's Donuts Rich Frosted

Better-Eats can suggest healthier alternatives for a food.


Mrs Baird's - Mrs. Baird's Donuts Rich Frosted Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
434
45%
50%
5%
Low
Low
Low
2.2 g
1.1 mg
43.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
27.1 mg
15.2 g
0 g
423.3 mg
29.3 g
x
448
42%
52%
5%
Low
Low
Low
3.1 g
1.5 mg
30.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
15.4 g
0 g
385.8 mg
24.7 g
x
412
56%
39%
5%
Low
Low
Low
1.2 g
1.2 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
29.4 mg
8.2 g
0 g
470.3 mg
32.9 g
x
456
49%
51%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
16.3 g
0 g
260.5 mg
39.1 g
x
9

Dolly Madison Bakery - Donut Gems Frosted

420
42%
54%
4%
Low
Low
Low
1.5 g
1.5 mg
30 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15 mg
16.5 g
0 g
390.3 mg
27 g