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Veal Loin, Separable Lean and Fat
Better-Eats can suggest healthier alternatives for a food.
Veal Loin, Separable Lean and Fat Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
42
Veal Loin, Separable Lean and Fat
163
0%
52%
48%
Low
Low
High
70.4 g
0 g
3.5 g
0.6 g
0.73 mg
16 mg
0 IU
0.53 mg
0 mcg
0 mg
0.26 mg
79 mg
3.9 g
0 g
85 mg
0 g
0 g
x
44
Veal Sirloin, Separable Lean and Fat
152
0%
48%
52%
Low
Low
High
71.9 g
0 g
3 g
0.5 g
0.78 mg
11 mg
0 IU
0.49 mg
0 mcg
0 mg
0.25 mg
78 mg
3.3 g
0 g
76 mg
0 g
0 g
x
60
Veal Sirloin, Separable Lean and Fat
110
0%
22%
78%
Low
High
High
75.9 g
0 g
0.8 g
0.3 g
0.8 mg
11 mg
0 IU
0.52 mg
0 mcg
0 mg
0.25 mg
79 mg
0.78 g
0 g
80 mg
0 g
0 g
x
62
Pork Loin, Separable Lean and Fat
198
0%
59%
41%
Low
Low
High
66.9 g
0 g
5.6 g
1.3 g
0.79 mg
18 mg
7 IU
0.47 mg
0.53 mcg
0.6 mg
0.21 mg
63 mg
4.4 g
0 g
50 mg
0 g
0 g
x
59
Veal Loin, Separable Lean Only
116
0%
27%
73%
Low
Average
High
74.9 g
0 g
1.1 g
0.3 g
0.75 mg
17 mg
0 IU
0.56 mg
0 mcg
0 mg
0.26 mg
80 mg
1 g
0 g
91 mg
0 g
0 g