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Healthy alternative to Che Gaucho Sausage Argentinean Brand Fresh

Better-Eats can suggest healthier alternatives for a food.


Che Gaucho - Che Gaucho Sausage Argentinean Brand Fresh Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
193
7%
63%
30%
Low
Low
High
0 g
1.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
91 mg
4.6 g
0 g
660 mg
0 g
x
254
2%
74%
24%
Low
Low
High
0 g
1.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
55.1 mg
7.7 g
0 g
540.1 mg
0 g
x
198
3%
97%
0%
Low
Low
High
0 g
1.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.6 mg
5 g
0 g
639.3 mg
0 g
x
240
0%
76%
24%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.5 mg
7.1 g
0 g
606.7 mg
0 g
x
393
30%
56%
13%
Low
Low
Low
1.2 g
1.2 mg
95.2 mg
238.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
41.7 mg
9.5 g
0 g
631 mg
1.2 g