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Tanka Bar - Tanka Bar Buffalo Cranberry Bar Spicy Pepper Blend Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
247
38%
24%
38%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
70.5 mg
3.5 g
0 g
917.1 mg
21.2 g
165
0%
62%
38%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.4 mg
2.4 g
0 g
376.3 mg
0 g
274
38%
46%
16%
Average
Low
Low
1.6 g
0 mg
156.8 mg
391.9 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
27.4 mg
4.7 g
0 g
666.3 mg
4.7 g
186
24%
38%
38%
High
Average
Low
0 g
0 mg
30.7 mg
0 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
39.9 mg
3.1 g
0 g
717.7 mg
1.5 g
165
12%
42%
46%
Low
Average
Low
0 g
0 mg
23.5 mg
587.9 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
58.8 mg
2.4 g
0 g
552.6 mg
0 g