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Gianelli - Gianelli Sausage Pepper & Onion Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
186
24%
38%
38%
High
Average
Low
0 g
0 mg
30.7 mg
0 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
39.9 mg
3.1 g
0 g
717.7 mg
1.5 g
x
169
46%
37%
17%
Average
Low
Low
2.1 g
0.71 mg
14.1 mg
70.5 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
14.1 mg
2.5 g
0 g
416.2 mg
2.1 g
x
274
38%
46%
16%
Average
Low
Low
1.6 g
0 mg
156.8 mg
391.9 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
27.4 mg
4.7 g
0 g
666.3 mg
4.7 g
x
141
7%
46%
47%
Low
High
High
0 g
0 mg
23.5 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
52.9 mg
1.2 g
0 g
282.2 mg
1.2 g
x
153
13%
43%
44%
Low
High
Low
1.2 g
1.2 mg
23.5 mg
117.6 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
52.9 mg
1.2 g
0 g
293.9 mg
2.4 g