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Greenridge Farm - Greenridge Farm Krakow Dry Kielbasa Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
140
0%
50%
50%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.6 mg
2.6 g
0 g
789.5 mg
0 g
x
75

Tofurky - Tofurky Kielbasa

242
18%
42%
40%
Low
High
Low
8.1 g
1 mg
40.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1 g
0 g
665.2 mg
2 g
x
143
32%
30%
38%
High
High
Low
0 g
0 mg
35.7 mg
0 IU
0 mg
0 mcg
3.6 mg
0 IU
0 mg
44.6 mg
1.8 g
0 g
857.1 mg
3.6 g
x
176
11%
59%
30%
Low
Low
Low
1.8 g
0 mg
35.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
3.5 g
0 g
864.2 mg
1.8 g
x
229
3%
73%
24%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
7.1 g
0 g
740.8 mg
0 g