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Farmer John - Farmer John Liverwurst Original Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
8%
71%
21%
Low
Low
High
0 g
8.8 mg
0 mg
13227.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
97 mg
7.1 g
0 g
811.3 mg
0 g
x
189
0%
71%
29%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.4 mg
5.6 g
0 g
679.5 mg
0 g
x
212
26%
58%
16%
Low
Low
Low
0 g
1.8 mg
0 mg
4409.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
5.3 g
0 g
476.2 mg
0 g
x
176
13%
52%
36%
Low
Average
Low
0 g
1.2 mg
0 mg
881.8 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
64.7 mg
2.9 g
0 g
752.5 mg
4.7 g
x
206
0%
71%
29%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
36.7 mg
6.6 g
0 g
499.7 mg
0 g