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Tofurky - Tofurky Kielbasa Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
75

Tofurky - Tofurky Kielbasa

242
18%
42%
40%
Low
High
Low
8.1 g
1 mg
40.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1 g
0 g
665.2 mg
2 g
x
158
23%
29%
48%
Average
Average
Low
2.1 g
4.2 mg
42.1 mg
105.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
716 mg
2.1 g
x
176
16%
36%
48%
Average
High
Low
4.4 g
2.2 mg
0 mg
0 IU
0 mg
6.6 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
705.5 mg
0 g
x
176
16%
36%
48%
Average
High
Low
4.4 g
2.2 mg
0 mg
0 IU
0 mg
6.6 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
661.4 mg
0 g
x
141
16%
24%
59%
Low
High
Low
4 g
4 mg
80.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
886.9 mg
2 g