Better-Eats can suggest healthier alternatives for a food.


RP's Pasta Company - RP's Pasta Company Linguini Whole Wheat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
267
75%
8%
17%
Low
High
Low
3.9 g
0.78 mg
15.7 mg
78.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
47 mg
0 g
0 g
172.5 mg
1.6 g
x
176
31%
30%
39%
High
High
Low
7.1 g
1.8 mg
105.8 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
1022.9 mg
3.5 g
x
198
23%
31%
46%
High
High
Low
4.4 g
2.2 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
815.7 mg
4.4 g
x
287
20%
44%
36%
High
Low
Low
8.8 g
0 mg
44.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
727.5 mg
2.2 g
x
176
16%
36%
48%
Average
High
Low
4.4 g
2.2 mg
0 mg
0 IU
0 mg
6.6 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
705.5 mg
0 g