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Healthy alternative to Low Sodium Soy Sauce Made From and Wheat Shoyu

Better-Eats can suggest healthier alternatives for a food.


Low Sodium Soy Sauce Made From Soy and Wheat Shoyu Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
53
61%
1%
37%
Low
High
Low
71.1 g
0.8 g
0 g
0 g
2 mg
17 mg
0 IU
0.17 mg
0 mcg
0 mg
0 mg
0 mg
0.01 g
0 g
3332.6 mg
1.7 g
0 g
x
60
34%
1%
64%
Low
High
Low
66 g
0.8 g
0 g
0 g
2.4 mg
20 mg
0 IU
0.2 mg
0 mcg
0 mg
0 mg
0 mg
0.01 g
0 g
5586.2 mg
1.7 g
0 g
x
173
21%
43%
36%
Average
High
Low
62.5 g
6 g
2 g
5.1 g
5.1 mg
102 mg
9 IU
0.23 mg
0 mcg
1.7 mg
0.35 mg
0 mg
1.3 g
0 g
1 mg
3 g
0 g
x
128
76%
1%
23%
Low
High
Low
66.3 g
7.3 g
2 mg
28 mg
6 IU
0.1 mg
0 mcg
0 mg
0 mg
0.04 g
0 g
8 mg
0 g
0 g
x
471
27%
45%
28%
Average
Average
Low
1.9 g
17.7 g
5.6 g
14.3 g
3.9 mg
138 mg
200 IU
0.21 mg
0 mcg
2.2 mg
0.91 mg
0 mg
3.7 g
0 g
163 mg
4.2 g
0 g